The Lone Wolf's Self-Help Guide to Self-Help by Dani Oledzki

Dani had no idea what it was he was always working on. He only really knew that he felt perpetually frustrated, exhausted, anxious, isolated, and generally, like a turd burger with a fresh side of failure.

He followed so many different sets of directions and got lost in so many different ways. Until finally he just decided to do it all differently, and to do it all himself. He spent one full year and filled one entire notebook searching, researching, exploring, engaging, writing, and working – not on changing himself, but on changing the way he thought about himself, and what exactly it was he was working towards. The result didn’t magically fix everything overnight, but it did lead Dani to do things in his life he never imagined possible.

(It also led to this book, which was created at the request of his friends who wanted their own version to work through too.)

Compiled from pages of the author’s own journal and complete with insights, illustrations, examples, exercises, and room for you to jump in and give it a go, this book is an interactive trip.

What are you waiting for? Do it yourself.